CREATING GOOD HABITS
SETTING NEW GOALS: loose 5 lbs. in 5 weeks.
FINDING INSPIRATION: listen to uplifting music --- write in blog
WRITING TO DO LISTS/ TASK MASTER: get small note pad
HAVING A FUN TIME: go out and listen to live music
LIVING OUT A MORNING ROUTINE: work out/ read-
SPENDING TIME IN A PM ROUTINE
These are the reminders--- Now is the time to live it:
Starting tomorrow: Saturday 11/21/15
Work Out: 30 minutes Cardio === goal is 210 by 12/23/15
Read over Safety
Costco. ------- Meal Prep
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